beef round steak recipes
There’s nothing quite like the satisfying taste of a well-prepared beef round steak. Whether you’re grilling it for a summer barbecue or slow-cooking it for a hearty family dinner, round steak can become the star of any meal. But with so many beef recipes out there, it can be challenging to decide how to cook this particular cut of meat.
In this guide, we’re going to explore a range of beef round steak recipes that are not only easy to prepare but also packed with flavor. We’ll cover the best methods for cooking round steak, share creative recipes to keep your meals exciting, and offer tips on how to choose the best cut for your recipe. Whether you’re a seasoned chef or a beginner in the kitchen, you’ll find something to love here.
Table of Contents
Sr# | Headings |
---|---|
1 | What is Beef Round Steak? |
2 | Why Cook with Beef Round Steak? |
3 | How to Tenderize Beef Round Steak |
4 | Grilled Beef Round Steak Recipe |
5 | Slow-Cooker Beef Round Steak Recipe |
6 | Beef Round Steak Stir-Fry Recipe |
7 | Baked Beef Round Steak Recipe |
8 | FAQs about Beef Round Steak |
What is Beef Round Steak?
Beef round steak comes from the round primal of the cow, which is located at the rear of the animal. This section is known for being lean, which makes the steak a relatively healthy cut compared to fattier parts of the cow like the ribeye or brisket. But because the muscles in the round section are used frequently by the animal, this steak can also be a bit tough if not cooked properly.
Round steak is often cut into thin slices and is best known for its use in classic beef recipes like Swiss steak and steak and gravy. However, its versatility makes it a great option for various dishes, from stir-fries to baked casseroles. And if you’re on a budget, round steak is an affordable alternative to more premium cuts of beef.
Why Cook with Beef Round Steak?
You might be wondering, “Why choose round steak over other cuts of beef?” Well, there are plenty of reasons to make it a staple in your kitchen. First, it’s lean, making it an excellent choice for those who are health-conscious. Second, it’s incredibly versatile—you can grill it, bake it, fry it, or toss it in a slow cooker, depending on your mood or the time you have available. And finally, it’s budget-friendly, offering a satisfying and flavorful meal without breaking the bank.
Think of round steak as the hidden gem of beef recipes. Like a diamond in the rough, when prepared correctly, it can shine as brightly as any prime rib or tenderloin. The key is knowing how to cook it to bring out its best qualities.
How to Tenderize Beef Round Steak
One common concern when cooking with round steak is ensuring it’s tender enough to enjoy. Because round steak comes from a tougher part of the cow, it can sometimes feel chewy. But don’t worry—there are a few tricks to make sure your steak is tender and juicy.
- Marination: Using a flavorful marinade that includes acidic ingredients like vinegar, lemon juice, or yogurt can help break down the tough fibers in the steak. Not only does this make the meat more tender, but it also adds depth of flavor.
- Mechanical Tenderization: This might sound complex, but it’s as simple as using a meat mallet to pound the steak. By physically breaking down the fibers, you can help ensure a more tender bite.
- Slow Cooking: If you’re not in a hurry, slow cooking your round steak is a foolproof way to get tender, juicy results. Low heat over a long period allows the meat to slowly break down, yielding a fork-tender texture.
Just like with a tough workout, giving your steak some time and attention will pay off. By tenderizing it, you’re ensuring that each bite is enjoyable, no matter how you cook it.
Grilled Beef Round Steak Recipe
Nothing says “summer” like grilling, and a round steak is a perfect candidate for the grill if you’re looking to capture that smoky, charred flavor. Here’s how to grill your steak to perfection:
Ingredients:
- 2 lbs beef round steak
- 1/4 cup olive oil
- 2 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 2 cloves garlic (minced)
- Salt and pepper to taste
- 1 tsp onion powder
- Fresh herbs (optional, for garnish)
Instructions:
- Marinate the Steak: In a bowl, whisk together the olive oil, soy sauce, Worcestershire sauce, garlic, salt, pepper, and onion powder. Place the round steak in a resealable bag, pour the marinade over it, and refrigerate for at least 4 hours, but preferably overnight.
- Prepare the Grill: Preheat your grill to medium-high heat. Oil the grates to prevent sticking.
- Grill the Steak: Remove the steak from the marinade and let it come to room temperature. Grill the steak for about 4-5 minutes per side for medium-rare, or longer if you prefer it more well-done.
- Rest and Serve: Let the steak rest for about 5 minutes before slicing. Garnish with fresh herbs and serve with grilled vegetables or a side salad.
Slow-Cooker Beef Round Steak Recipe
For those busy weeknights when you don’t have time to fuss over dinner, the slow cooker is your best friend. This slow-cooker recipe transforms round steak into a melt-in-your-mouth meal.
Ingredients:
- 2 lbs beef round steak
- 1 onion (sliced)
- 2 cloves garlic (minced)
- 1 can of beef broth
- 1 can of diced tomatoes
- 1 tbsp Worcestershire sauce
- 1 tsp paprika
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
- Layer the Ingredients: Place the sliced onions and garlic at the bottom of the slow cooker. Lay the round steak on top.
- Add the Liquids: Pour the beef broth and diced tomatoes over the steak. Add Worcestershire sauce, paprika, thyme, salt, and pepper.
- Cook Low and Slow: Cover and cook on low for 7-8 hours, or until the steak is tender.
- Serve: Serve the steak with the flavorful sauce over mashed potatoes, rice, or noodles.
Slow cooking allows the flavors to develop and ensures that the steak comes out tender and juicy—a perfect meal for those days when you want comfort food without the hassle.
Beef Round Steak Stir-Fry Recipe
Looking for a quick, weeknight dinner that still packs a punch? A beef round steak stir-fry is the answer. With its tender slices of steak and colorful vegetables, it’s a wholesome and flavorful meal.
Ingredients:
- 1 lb beef round steak (thinly sliced)
- 1 bell pepper (sliced)
- 1 onion (sliced)
- 2 cups broccoli florets
- 3 tbsp soy sauce
- 1 tbsp hoisin sauce
- 1 tsp sesame oil
- 1 tbsp cornstarch (mixed with 1 tbsp water)
- 1 clove garlic (minced)
- 1 tsp fresh ginger (grated)
Instructions:
- Prep the Steak: Thinly slice the beef round steak and set it aside.
- Sauté the Vegetables: In a large skillet or wok, heat sesame oil over medium-high heat. Add the bell pepper, onion, and broccoli, and stir-fry for 4-5 minutes until tender but still crisp.
- Cook the Steak: Add the sliced beef to the skillet along with garlic and ginger. Stir-fry for 3-4 minutes until the beef is browned.
- Make the Sauce: Add soy sauce, hoisin sauce, and the cornstarch mixture. Stir until the sauce thickens and coats the beef and vegetables.
- Serve: Serve hot over steamed rice or noodles.
This stir-fry is an excellent way to get dinner on the table fast, and the mix of vegetables makes it a balanced meal.
Baked Beef Round Steak Recipe
If you prefer hands-off cooking, baking your round steak in the oven is an excellent option. This method allows the steak to cook evenly while absorbing all the delicious flavors from the seasonings and sauce.
Ingredients:
- 2 lbs beef round steak
- 1 cup beef broth
- 1/2 cup red wine (optional)
- 1 onion (sliced)
- 2 cloves garlic (minced)
- 1 tbsp tomato paste
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Steak: Season the steak with salt, pepper, and oregano. Set aside.
- Make the Sauce: In a large oven-safe dish, combine beef broth, red wine, tomato paste, onions, and garlic.
- Bake the Steak: Place the steak in the dish, spooning some of the sauce over the top. Cover with foil and bake for 1.5 to 2 hours, or until the steak is tender.
- Serve: Serve the baked steak with the sauce on top of mashed potatoes or rice.
Baking allows the steak to slowly tenderize while soaking up all the rich flavors of the sauce, making it a great choice for family dinners.
FAQs about Beef Round Steak
1. How do I tenderize round steak before cooking?
To tenderize round steak, you can marinate it in an acidic marinade (like vinegar or lemon juice), use a meat mallet to break down the fibers, or cook it slowly over low heat.
2. Can I grill beef round steak?
Yes, beef round steak can be grilled, but it’s essential to marinate it beforehand and avoid overcooking. Aim for medium-rare to medium to maintain tenderness.
3. Is beef round steak healthy?
Beef round steak is relatively lean compared to other cuts, making it a healthier choice for those looking to reduce fat intake while still enjoying beef.
4. What is the best way to cook round steak?
The best way to cook round steak depends on your preferences. Grilling, baking, slow-cooking, and stir-frying are all great options, but slow-cooking is often recommended for maximum tenderness.
5. How long does round steak take to cook?
Cooking times vary depending on the method. Grilling might take as little as 8-10 minutes, while slow-cooking can take up to 8 hours for the most tender results.